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Visions Of The Future

Visions Of What Could Be

Dancing visions in your head of what the future could be.

Is creating a vision of what you would like to be a smart way to live?

This is a difficult thing to answer.

On one side there is the idea of living in reality and being comfortable with where you are at.

There is power in accepting and loving yourself as is.

Yet, there is also power wanting to improve and get comfortable with being uncomfortable.

Two Good Options

In a way you have two good options to choose from.

It is possible to do both, I would think.

Finding ways to love and be comfortable with where you are in life, but still wanting to improve sounds like the best of both options.

Each way of being can be a great way of living.

Being content isn’t a bad thing.

Feelings of joy and happiness can come from contentedness.

Excitement and feelings of growth can come from working towards improving yourself.

Just like exercising, or training for an event works better in stages, so might life.

A piece of mind can come from not being so strict about how life “should” be lived.

When you feel an abundance of energy, maybe it’s time to consider adding or learning something new.

Feeling run down and tired?

Spend a little time taking stock of what works for you and enjoying the comfort that exist in your life.

Is today a day to get comfort from the familiar, or to try something new in training? Cheers!

Yes, I want online training!


Exercises Disclaimer:

The exercises provided by Wicked Strong Chicks, LLC (and bitbetter.coach/bitbettercoaching.com) are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury.

The risks include, but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Wicked Strong Chicks, LLC (and bitbetter.coach/bitbettercoaching.com) disclaims any liability from and in connection with this program.

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

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