A Day For Fun
Every day can be a day of fun, if you focus on finding the fun in it.
Why can finding fun each day be so great?
Think about it for a second…tick, tock.
Fun leads to smiles. Smiles lead to feeling good. Feeling good leads to a sense of wellbeing.
Having a sense of wellbeing can give balance to life.
Even if you are working crazy hours, throw in some fun and it does not seem so long or crazy.
Learning With Fun
Whenever I am trying to learn something new, a little fun or humor will help me remember.
If I take things too seriously then I start to get bummed out. At that point I’m just not too much fun to be around.
Having a good belly laugh cheers me right up.
Doing something I think is fun can lead to a good laugh.
Setting myself up for more laughs adds to my sense of wellbeing.
Fun is so subjective that you can totally decide what that is.
You can have fun by yourself, or with others.
Fun does not care, it just is waiting to be had.
Growing up there were two fun things that helped me with my reading.
A “Choose Your Own Adventure” book, and “Mad Libs”.
Mad Libs was a story with blanks in it. You were to add in a word in order to complete the story.
(Google it, if you don’t know. They have on-line options now.)
There were directions on what kind of word you should be adding. A noun, a verb, etc.
You could make up a really funny story, or a very serious one.
Give It Go
You could try Mad Lib for training.
Give yourself general directions like legs, arms, core, front, back, ground, air. Then see what type of movements you choose to do.
Add a little fun to your day when training. Cheers!!