Need a Virtual Personal Trainer?
For only $19/month you get 30+ days of daily workout programs, plus the accountability tools to help you go to the gym.
Save big money on an online Personal Trainer experience, from the comfort of your home.
Our wish for you is simple.
Build a lifestyle and a healthy body to last you a lifetime.
Sometimes, that means training hard. Other times it means splurging on that piece of chocolate cake you've been wanting.
We believe in living a fit life, without restrictions.
Living a fit and healthy life means making training (working out) fun. It also means paying attention to what you eat, how you eat and why you make the food choices you do.
If you're here, you've probably tried losing weight before. You've tried the standard Fad Diet Approach, at least once. If not (many) more times...
Successfully living a healthy, fit life rarely starts with sudden and "traumatic" change. #TRUTH
You, before joining Bit Better Coaching
You know the drill.
Empty the wine fridge (Tomorrow morning is going to be rough!)
Clean out your fridge.
Trow all of the foods you enjoy in the trash. (*sigh*)
Sign up for a Gym Membership (Got lost on the way to the dreadmill yet?).
Grab a head of lettuce. (Longing for that wonderful burger you had last week!)
Or, if you're a little connected;
Hello Keto! (All of the above still applies.)
The good news?
You probably lost weight. Maybe even a lot of weight? (Great!)
What's next?
Have you thought about having to (try to) maintain those restrictions for the rest of your life? #RECIPEFORFAILURE
Most traditional, and almost all of the latest "must try" fat loss programs, simply do not work over the long haul. #TRUTH
Need a Virtual Personal Trainer?
For only $19/month you get 30+ days of daily workout programs, plus the accountability tools to help you go to the gym.
Save big money on an online Personal Trainer experience, from the comfort of your home.